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Préparation
0/0 Étapes réalisées- Placer la tranche de poisson dans un papier de cuisson puis parfumez-là avec du thym, citron, Huile d’olive et mettre au-dessus 3 tomates cerises coupées sur 2 puis enfourner au four préalablement chauffé à 180° pendant 15 minutes
- Cuire les petits pois dans une casserole en fermant avec un couvercle pour une cuisson rapide ( temps de cuisson de 15 à 25 minutes car tout dépend de la qualité des petits pois)
- Eplucher et couper la pomme de thème et la carotte en petits morceaux puis les faire cuire dans une casserole en fermant avec un couvercle pendant 15 minutes
- Mélanger les légumes puis rajouter de la coriandre ciselée et de la sauce salade
- Sauce salade – mélanger le yaourt, citron, huile d’olive, coriandre ciselée, poivre oriental
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